Covered by Companion Card
Got a Companion Card? Sweet! That means your support worker can join you in these activities for free-if you want them to come along for the ride.
Free Activities
No need to reach for your wallet here. These activities are totally free for both you and your support worker-just focus on having a blast
A Little Something Extra
These experiences are the perfect add-ons to round out an epic day. Whether you're winding down or reflecting on the action, they're best paired with a main adventure for a fulfilling experience.
Gritlife Blueprint Days
Designed by our expert team, these premade days mix and match activities to help you make the most of your time with us. They combine all the best of what GritLife has to offer for a well-rounded, action-packed day
Covered by Companion card
INDOOR ROCKCLIMBING
- Experience the thrill of rock climbing and bouldering at top facilities. Perfect for both beginners and seasoned climbers.
- 9 Degrees (Morningside, Enoggera) & Urban Climb (West End, Milton, Newstead)
- Activity length: 1-1.5 hours 9 Degrees: 9 am - 10 pm every day
- Urban Climb: 6 am - 10 pm weekdays, 8 am - 8 pm weekends
- 9 degrees: Day pass $24 Shoe hire: $7
- Urban climb: $19 (inclusive of equipment)
TRAMPOLINING
- Enjoy an exhilarating session of trampoline fun at Bounce Inc. Perfect for all ages, our trampoline sessions are designed to provide both a thrilling experience and a great workout.
- Bounce Inc (Tingalpa, Macgregor, Morayfield)
- Activity length: 1.5 - 2.5 hours
- Mon to Thurs: 9 am – 7 pm
- Fri: 9 am – 8 pm
- Sat: 9 am – 7 pm
- Sun: 9 am – 5 pm
- Public holiday: 10 am – 6 pm
- Student Weekdays: $15.5
- Student Weekends: $21.5
- Adult Weekdays: $18.5
- Adult Weekends: $23.5
- Socks: $3.5
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LONE PINE KOALA SANCTUARY
- Get up close and personal with some of Australia’s most iconic wildlife at Lone Pine Koala Sanctuary. Perfect for animal lovers of all ages, this experience offers a chance to cuddle a koala, feed kangaroos, and explore the natural beauty of the sanctuary.
- Lone Pine Koala Sanctuary (Fig Tree Pocket, Brisbane)
- Activity Length: 1.5 - 2 hours
- Activity Length: 1.5 - 2 hours
- Adults: $42
- Students: $32
- Children (3-13): $25
- Family Pass: $100
PLANETARIUM
- Discover the wonders of the universe at the Brisbane Planetarium. Perfect for aspiring astronomers or anyone curious about the stars, this experience includes breathtaking shows in the Cosmic Skydome, as well as interactive exhibits.
- Sir Thomas Brisbane Planetarium (Mount Coot-Tha, Brisbane)
- Activity length: 1-1.5 hours
- 10 am - 4 pm every day
- Adults: $17
- Concession: $12
- Child (3-14 y/o): 10$
INDOOR ROCKCLIMBING
Indoor rock climbing has become one of the most popular adventure sports for thrill-seekers and fitness enthusiasts alike. Unlike outdoor climbing, indoor rock climbing takes place in a controlled environment, typically within a gym, offering a range of difficulties that cater to both beginners and seasoned climbers. Whether you’re looking to build strength, improve coordination, or simply challenge yourself, indoor rock climbing provides the perfect outlet.
TRAMPOLINING
Trampolining is a dynamic and exhilarating sport that combines fun, fitness, and a sense of weightless freedom. Originally developed as a training tool for astronauts and athletes, trampolining has grown into a popular recreational activity and competitive sport enjoyed by people of all ages. With its unique combination of acrobatics, strength, and balance, trampolining offers an engaging way to stay active and entertained.
LONE PINE KOALA SANCTUARY
Lone Pine Koala Sanctuary, located in Brisbane, Australia, is the world’s oldest and largest koala sanctuary, providing a unique and intimate opportunity to connect with some of Australia’s most beloved wildlife. Established in 1927, Lone Pine is not only a sanctuary for koalas but also home to a wide variety of native species, including kangaroos, wombats, dingoes, and birds, making it a must-visit destination for animal lovers and nature enthusiasts alike.
Free activities
National Park Walks
- Explore the natural beauty of local national parks with a guided walk tailored to your interests and abilities. Perfect for all fitness levels, these walks offer a chance to enjoy nature and experience the tranquillity of the outdoors.
- Various Locations ( Mount Coot-tha Reserve, Venman Bushland national park, Tamborine National Park, D’Aguilar national park (Maiala area), Toohey Forest Park)
- Activity Length: Varies based on the selected walk
- Recommended 6am-4pm for optimal light conditions
SOUTH BANK BEACH
- Enjoy a fun-filled day at South Bank Beach, an inner-city oasis perfect for swimming, playing, and relaxing.
- Activity Length: 1.5 - 2 hours
- 6 am - 6 pm
GOLD COAST BEACH TRIP
- Spend an exciting day at the Gold Coast Beach and Cavill Ave, enjoying the sun, sand, and surf. Perfect for a full day of fun, this experience combines beach activities with exploring one of the Gold Coast's most vibrant areas.
- Activity Length: 5-6 hours
- 6 am - 6 pm
QAGOMA
- Explore a world of creativity and inspiration at the Queensland Art Gallery and Gallery of Modern Art. With ever-changing exhibitions, QAGOMA offers something for everyone—from classic masterpieces to cutting-edge contemporary art.
- QAGOMA (South Bank, Brisbane)
- Activity length: 1.5-2 hours
- 10 am - 5 pm every day
- Free entry to permanent collections
- Special exhibitions: Variable
NATIONAL PARK WALKS
Walking through national parks offers a unique and immersive way to connect with nature, providing fresh air, scenic landscapes, and the chance to discover the rich biodiversity that these protected areas have to offer. From short, leisurely strolls to challenging hikes, national park walks cater to all ages and abilities, making them ideal for anyone looking to escape into the great outdoors. With well-maintained trails, stunning views, and the opportunity to observe wildlife, national park walks are a perfect way to experience nature’s beauty firsthand.
SOUTH BANK BEACH
South Bank Beach, located in the heart of Brisbane, Australia, is a unique man-made beach that offers a perfect blend of relaxation, entertainment, and natural beauty in an urban setting. Known as Streets Beach, this inner-city lagoon provides locals and tourists alike with a chance to enjoy a refreshing swim, sunbathe on sandy shores, or simply soak in the vibrant atmosphere, all without leaving the city. Whether you're looking for a family-friendly day out, a romantic escape, or a break from sightseeing, South Bank Beach offers something for everyone.
GOLD COAST BEACH TRIP
A trip to the Gold Coast is a quintessential Australian experience, offering sun-kissed beaches, thrilling waves, and a vibrant beach culture that draws visitors from all over the world. Located just an hour south of Brisbane, the Gold Coast boasts some of the best beaches in the country, making it an ideal destination for those seeking relaxation, adventure, or both. With over 57 kilometers of pristine coastline, a Gold Coast beach trip promises stunning views, endless outdoor activities, and unforgettable memories.
A little something extra
BREW AND A BITE BREAK
- Enjoy a relaxing beverage or a bite to eat at your favourite local spot. Perfect for a short, refreshing pause, this activity allows for casual conversation and a peaceful environment to unwind.
- Activity length: 15-45 minutes
- Dependent on opening hours.
- Variable
SHOOT SOME HOOPS
- Engage in a fun and energetic basketball session at a local court. Perfect for a quick workout and some friendly competition, this activity is great for building teamwork and coordination.
- Local Courts (UQ Basketball Courts (St Lucia Campus), New Farm Park, Raymond Park (Kangaroo Point), Victoria Park, west end riverside court)
- Activity Length: 30- 60 minutes
- 6am-6pm
REFLECTIVE STROLL
- Take a leisurely walk along the river or in a nearby park. Ideal for enjoying nature and getting some light exercise, this activity offers a serene and scenic break. Let us know where you’d like to walk and we will make it happen!
- Activity length: 15-30 minutes
- 6am-6pm.
BREW AND A BITE BREAK
Coffee and cakes—two simple pleasures that come together to create a timeless combination. Whether you're enjoying a morning pick-me-up, an afternoon treat, or a cozy moment with friends, the pairing of a rich, aromatic coffee with a sweet, decadent slice of cake is a tradition enjoyed across cultures and continents. From the comforting warmth of freshly brewed coffee to the indulgent flavors of cakes, this duo offers a perfect blend of comfort, flavor, and connection.
SHOOT SOME HOOPS
- Engage in a fun and energetic basketball session at a local court. Perfect for a quick workout and some friendly competition, this activity is great for building teamwork and coordination.
- Local Courts (UQ Basketball Courts (St Lucia Campus), New Farm Park, Raymond Park (Kangaroo Point), Victoria Park, west end riverside court)
- Activity Length: 30- 60 minutes
- 6am-6pm
REFLECTIVE STROLL
- Engage in a fun and energetic basketball session at a local court. Perfect for a quick workout and some friendly competition, this activity is great for building teamwork and coordination.
- Local Courts (UQ Basketball Courts (St Lucia Campus), New Farm Park, Raymond Park (Kangaroo Point), Victoria Park, west end riverside court)
- Activity Length: 30- 60 minutes
- 6am-6pm
Gritlife Blueprint Days
ADVENTURE AND RELAXATION
- Start your session with an exciting bouldering session at Urban Climb, West End. Whether you’re a beginner or a pro, this adrenaline-pumping activity will push your limits, with support workers there to help you along the way. Afterward, unwind with a peaceful stroll along the West End River Walk. Take in the riverside views, enjoy the fresh air, and let your muscles relax as you wind down from an action-packed day.
- Activity length 2-2.5 hours
- 6am - 6pm
- 19$
URBAN ADVENTURE
Urban adventure offers a unique way to experience the vibrant life of a city, combining exploration, culture, and excitement in one exhilarating package. Unlike traditional outdoor adventures, urban exploration encourages participants to engage with their surroundings in creative and often unexpected ways. From navigating bustling streets and uncovering hidden gems to indulging in local cuisines and experiencing the rich cultural tapestry, an urban adventure invites everyone to discover the heartbeat of the city.
WILDLIFE AND NATURE
- Start your morning at Lone Pine Koala Sanctuary, where you can cuddle koalas, feed kangaroos, and explore the natural surroundings. Support workers ensure a fun, educational experience. Then, head to Mount Coot-tha for a relaxing national park walk, enjoying the tranquillity of the trails. Wrap up your day with a delicious meal at Summit Restaurant & Bar, offering breathtaking views of Brisbane—a perfect way to unwind after your wildlife adventure.
- Lone pine koala sanctuary + Mt Cootha bush walking trail
- Activity length 4-5 hours
- 9am- 5pm
HOME GAMING HANGOUT
The beauty of a home gaming hangout lies in its ability to strengthen relationships through shared experiences. The combination of teamwork, competition, and camaraderie fosters bonds that can extend beyond the virtual world. It’s a chance to connect with friends and family, escape the stresses of everyday life, and create a sense of community through gaming.
ADVENTURE AND RELAXATION
- Start your session with an exciting bouldering session at Urban Climb, West End. Whether you’re a beginner or a pro, this adrenaline-pumping activity will push your limits, with support workers there to help you along the way. Afterward, unwind with a peaceful stroll along the West End River Walk. Take in the riverside views, enjoy the fresh air, and let your muscles relax as you wind down from an action-packed day.
- Activity length 2-2.5 hours
- 6am - 6pm
- 19$
URBAN ADVENTURE
- SBegin your adventure with a scenic ride on the CityCat ferry, travelling from Toowong to West End along the Brisbane River. Enjoy the picturesque views of the city as you cruise on the water. Once you arrive at West End, head to the riverside courts for a fun and active game of basketball, where you can enjoy some friendly competition. For lunch, recharge at Bird’s Nest Yakitori in Toowong, known for its mouth-watering grilled skewers and fresh, flavorful meals—perfect for refuelling after a morning of urban exploration and activity.
- Toowong & West End
- Activity length 3 - 3.5 hours
- 10am - 6 pm
WILDLIFE AND NATURE
Wildlife and nature represent the incredible diversity of life on our planet, encompassing everything from majestic mammals to vibrant plant life. This intricate tapestry of ecosystems plays a crucial role in maintaining the health of our environment and sustaining human life. As we explore the wonders of wildlife and nature, we not only deepen our appreciation for the natural world but also understand our responsibility to protect it for future generations.